Skewers Recipe TVP thick - Pinchitos vegans!
Ingredients for 2 servings of thick skewers TVP - Kebabs vegans! :
instructions | 30 minutes
1
First, to start this recipe skewers TVP thick, put to soak the soybean textured in warm water or broth for 20 minutes. When soy double the size, the drain well squeezing hands to remove excess liquid.
2
We prepare dressing macerating TVP. In a bowl mix all the spices with the oil.
3
Beads placed texturized soy in container and pour on dressing inside. Mix well to be impregnated and let stand TVP marinate overnight or at least several hours.
4
After standing time we take the pellets soy and punctured in sticks for kabobs. As an option, we can alternate them with pieces of vegetables (onions, peppers, carrots, etc.) and thus obtain very tasty vegan kebabs.
5
Heat a skillet or griddle and cook skewers of TVP turning them occasionally to brown well.
6
Serve the skewers thick TVP with a garnish of vegetables or chips, rice or accompanied by vegan yogurt and cucumber sauce previously published.
Find more vegan recipes on my blog Vegspiration if you are interested.
If you liked the recipe Skewers thick TVP - Kebabs vegans! , We suggest you enter our category Recipes Skewers .
Additional Information
- Cost: Inexpensive
- Country: Greece
- Food: Vegans , Vegetarians

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